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use of amway protein powder during pregnancy.
is it worthy taking amway protein powder daily 10 gms during pregnancy,if yes,during what stage of pregnancy?
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Pregnant women usually need around 70-75 grams of protein daily. I really suggest that you try and get your nutritional needs from whole foods before you get it from supplements. 70 grams of protein from meals in a day is very easy to manage. You should ask your doctor about what nutritional schedule would work best for you but you always want to get as much nutrients from good wholesome foods as you can. It shouldn't hurt because it's just a food supplement but take the safe step and ask your doc.
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