Member Since: January 15, 2006 Answers: 3 Last Update: February 1, 2006 Visitors: 834
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Okay so I am really involved with soccer and hula. Soccer is 2 practices one week, and 3 - 4 games a weekend. This makes me have too much muscle, or more than I want to have. How can I tone down my muscles (in the legs ecspecially) without quitting? And also, how do you make your hips smaller? Thanks so much!! (link)
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I guess the easiest way would be to change your diet: to gain muscle it helps to eat protein; so to lose it you should try and cut out meat/eggs/fish/cheese/milk. Also reducing carbohydrates too like bread/cereal/rice/pasta/potatoes.
Basically when people go on diets they tend to lose alot of muscle as well as fat. Though this can be a bit unhealthy so I don't think you should cut these things out over a long period of time.
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im a teen. what are some popular websites (like myspace, tagged etc) that are like those? where you can meet new people and post pictures and stuff. thanks!! (link)
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The web is full of them: Faceparty's the main one I know. But check out http://www.big-boards.com/ it has listings of the most popular websites like that.
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i recently went to the optometrist and he said i should wear my contacts less but i hate wearing my glasses as they make me really self comsious. if my eyes are getting worse what makes a difference if they get worse a bit faster? why are glasses better than contacts except for infections? (link)
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I started wearing contacts but found them a real pain: having to put them in & take them out + some risks involved + all the other problems like cost etc... glasses are much less of a problem I think
Also you don't want your eyes to get worse faster; it will mean you'll have to wear much thicker glasses (which I doubt you want)
I agree with the people above:
if you feel self-conscious then you should get a new pair - glasses are no longer seen as unattractive or anything; I know people that wear glasses but don't need to purely as a fashion accessory
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