hiya folks..ok so im young but im gud at giving advice esp on sport
i enjoy swimming spend 12hours of my life each week doing it so..yeah sports ma thang
i tend to get hyper and in my future want to take after my dad by going into law, so im thinking of going to the university in Charlotte North Carolina (America) i tend to have a few problems of my own though!!!... but im gd.. and ill always answer as truthfully as i can
Gender: Female
Location: Manchester England
Occupation: still have to go to school
Age: 14
Member Since: April 11, 2005
Answers: 34
Last Update: August 9, 2005
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Aunty_Zozie
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does anybody know which sport is best for working the tricep muscles, or the arm muscles in general? (link)
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boxing is good or karate or just at home with weights swimming is also good
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I need a new tennis racket but I'm not sure what kind to get. Any suggestions from tennis players? (link)
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firstly find the weight you want and make sure the grip is as strong and the right size for your hand
i find slazenger ones are best
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how can you get rid of cramps ***WHILE*** or BEFORE you are running?? I NEED to know soon! thanks!!!!!!!!!! (link)
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scientists have found out that most cramps have been caused by lack of drinking. Before running you should be drinking 500ml of liquid, 500ml-plus while doing sport and 500ml after
at first you will find this hard to do as your body isnt up to drinking so much, but gradually bring it up and you should find your cramps come less often
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does anybody have a quick and easy way of learning to swim? (link)
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being a county swimmer myself i have been swimming years, unfortunatly there are no quick ways of learning how to do something such as swimming, for perfection it may take around 10years.
to learn the first few quick and easy steps why not join your local club.
I find my 8 training sessions a week are quite enjoyable as it can be more of a social event than hard work.
so my advice to you is to join a local club, and make new friends 9or even take some with you)
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