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Q: Usually around 6 a.m. I have a big glass of 2% milk along with a tablespoon each of sugar and instant coffee. My lunch is a full meal around 12.15 p.m.
Does the glass of milk constitute breakfast or is it recommended to eat something else between the milk and lunch to kickstart my metabolism?
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No. Liquid digests quicker and easier than food, so you need some food to hold you over and keep your metabolism going until lunch. If you're not hungry, have a small piece of fruit, or a slice of toast with that glass of milk. If you can have eggs, a bowl of cereal, fruit, anything that's great! But even if you're not hungry, you need to eat just a little bit for breakfast.
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bio
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Hi! I'm 16 year old girl and from Northeast PA. I attend school in Lackawanna county. I love animals, as you can tell by my picture of some adorable pigs.
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Info
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Gender: Female Location: PA Occupation: Looking Age: 16 Member Since: May 12, 2005 Answers: 62 Last Update: November 16, 2005 Visitors: 5146
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