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Hey yall. Im a regular 21 year old. Im laid back but of course i can be crazy at times. Just like everyone. Althought my column deals with everything. I specialize in any kind of advice. My friends are always coming up to me to ask for advice so i must be pretty good. I hope that i can help you in anyway possible!!!=]]

advice

What is a good and healthy/safe way to loose fat in your inner thighs?

I'm 15 years old and a girl. I don't have access to a gym so please don't suggest working out at a gym


thanks a head of time.

well first off you could start running. but when you run sont go crazy at first. work your way up from a mile or so. also biking is very good for legs. trail biking and speed biking use lots of muscel. Some neighborhood parks might have trails just for trail biking. also swimming could be good too. but basically any exercise that puts a lot of work on the legs.

-Mr.Advice1120=]

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Why are my legs so skinny danm can i get them fatter

I would have to say that do leg exercises are very important to enlargen your legs. Running, biking, and exercise machines meant to add muscle to the legs would also be very good to use.

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