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Hi! I'm a 20 year old female and I'm very short and petite. I'm 5 ft. Tall and I weight about 108 pounds. I'm at my weight but because I'm so short and small framed, I would feel more comfortable weighing about 96 to 98 pounds. I have weighed much more than now and much less and 96 before. I am comfortable now but I know I'd be much more comfortable at 98 or even 100 because of my size and structure. I am going to start a healthy diet but I guess what I'm looking for is tips. Since I don't have much to lose, how can I lose it quickly and stay motivated? Thanks xoxo
The idea that you should lose weight is a disordered thought. These thoughts, if pursued, can lead to an eating disorder.
(Rating: 5) thank you. you are right