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Hi! My name is Kayla.. I'm 21. Through out life, I've had quite a bit of rocky roads and difficult dilemmas. They sucked at the time, but now I've become a call for help.

I do it because I enjoy it.

If you send question in my inbox, you'll be answered FIRST.

advice

heyy i was wondering if you know anything about green tea and diet plans, i wanted to start a diet to lose close to 10 lbs in a month. and I heard green tea was a good way to burn fat.
Do you know a good diet plan? and Im 16f and a vegetarian.

YES.

Green Tea is wonderful to lose weight, and it's strange that you're asking me, because I'm on the Green Tea Diet right now!!

Okay.. here's the rules to obey by. NO soda, juice, or regular ice teas.

Go get Lipton Green Tea with citrus. (80 calories and really good)

Also, go to CVS or Rite Aid. There are pill supplements as low as $7, but as high as $20. Make sure the one you chose is all natural, and SAFE. The one I use is GREEN T.

Diets are like animals.. the more legs the animal has, the worse it is for you. Stay clear of the pigs and cows, and stick with the fish and turkey.. though you don't have to worry about that too much being a vegetarian.

Down a bottle of water before EVERY meal. It fills your stomach so that you eat less.
No snacks after 8pm. You stomach shuts down with the calories left over from the day.

Also, Crystal light makes these powdered packets that you drop into regular water. They have hardly any calories in them and they're really, really good.

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(Rating: 5) thats so funny because i told my mom to buy green tea today before she came home and she came back with the tea, i look at the box and it says citrus. but i didnt want a flavored kind, but i tried it and its good. and yeah i went to cvs a while ago and got green tea extract pills but didnt use them yet. and i always drink water, so thankss!!
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