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i have severe general anemia and latley iron deficiency anemia too. its effecting me pretty bad in everyday life but i cant get on medication, what can i do to help it?
i cant handle the pain i even went in and out of conciousness in school and found myself at home on the couch, now i knoww anemia shouldnt be that bad so whats going on.. i look like crap im pale as can be my friend even tried to fix it with makeup and im also like bleh i dont wana do anything or even cant physically iv been missing alot of my defense classes because i cant do the simple things anymore and i just float by in school not having a clue whats going on my grade are dropping. what can i do? :( 15/f (link)
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poor thing.the only advice i can think of is changing your diet..you need to eat foods that are rich in iron like borccoli.
http://www.healthcastle.com/iron-anemia-diet.shtml
make sure that your not drinking any tea or coffee or anything that has cafine in it as it will absorb all the nutrients from the food you eat
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