About hitler_the_goat
"Screwing up America's children so you don't have to."
If I had a dollar for every question that I see regarding the function of the female reproductive system, I'd still be poor because the dollar is turning into a banana republic toilet paper currency due to inflation. I've done a lot of cool things involving guns, helicopters, explosives, parachutes, tanks, humvees, artillery, radios, and 12 hour plane flights. If you seriously want to know more about me, find another hobby because I already told you the good parts. Airborne Armor Leads The Way.
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Gender: Male
Location: 42SWB 30859 26028
Occupation: college student
Age: 26
Member Since: January 11, 2005
Answers: 1191
Last Update: September 28, 2012
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DangerNerd
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i dont know what muscle this is called so i cant search how to fix it but it is really sore, i went on a walk n tried to do stretches but nothing helped. standing it would be the back of my knee and above it, on the back though. what are some stretches or things i can do, im in training and have to be better by tomarrow, and i cant tell the instructors or they will have me sit out.
thats called a hamstring. while standing, try and touch your toes with your hands. hold for fifteen seconds, relax, and repeat. also, try going into a sauna. heat relaxes the muscles, I do it after every workout.
-Gunner
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(Rating: 5)
thanks!
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