1. It is normal your first few times to feel discomfort while inserting tampons, and wearing them. This is an idication to reduce the size, and use slender, or regular.

2. At the end of your period it is normal to feel discomfort while removing a tampon because your very dry. Or atleast this happens to me.

3.I wouldn't recommend using super plus. If your worried that your going to leak through just wear a pad or panty liner while wearing a tampon. Since your just starting to use tampons I'd go for regular and if their discomfort, use slender.

While inserting prop one leg on the toilet seat, giving room to insert your tampon.

Hope I helped.

thank you

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