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basically i'm overweight.
i need to loose 10-12lbs to be healthy.
what diet should i go on?
i want to loose it by before school starts. so around August 31st - after labor day.
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hey..i am fat too, but there is one thing that helps me.. i do sit-ups and it makes ur stomach smaller but you have to keep doing it or it all comes back. You can also eat healthy foods like fruits and vegtables. try to stick with healthier foods and see if that makes a difference for you. hopefully this helps!!
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