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Q: I always ache the day after jogging.
What am I doing wrong? I am new at
this by the way.
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the problem that you might have is that you are not stretching before you run, i used to have this problem but than when i stretched really good for like 10 minutes it quit hurting, also you might want to strecth afterwards, that helps too
hope i helped
volleyball_chik_0914 :]
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Thank you for answering. Just so you know I rated you down for no caps and not much punctuation. I know some get mad for me mentioning it, but I just
think you should know how you could have got a higher rating.
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bio
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Im new at this whole advice giving thing but i seem to like it. I'm pretty good at giving advice. I love to help people out and am good at it. My best buds come to me for advice. Im mostly good at giving advice on relationship problems but I can help with anything. If you ask me a question about relationships I have probably been through something the same. I love helping people. Also if you ask me a question I will give you a straight answer, Im not going to sugarcoat everything I say. I am a honest person so take the advice I give you and dont be upset if its not what you wanted to hear. P.S hayybayy IS THE BEST COLUMNIST........BESIDES ME, SO ASK HER QUESTIONS!!!! :]
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Info
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E-mail: Gender: Female Location: Texas Occupation: School AIM: Member Since: March 30, 2007 Answers: 48 Last Update: July 25, 2008 Visitors: 2670
Favorite Columnists
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