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Hi Everyone. I'm Alli. ♥

So after a 3 year break. I'm back and ready to answer any of your questions you may have. I hope to help anyone & everyone as best as I can. Have a good day!

:)

advice

14/f
127 , 5'1
am i overweight for my age?

i gained 5 pounds within 5 months , idk if that matters .
i know i dont eat healthy.
what are some healthy , but tasty things to eat like snacks.
i have fat free whipcream,strawberries,turkey,cheese,tomatos,oatmeal,lettuce,cucumbers,peanut butter,marshmellows(low fat),cookies, 2% milk and more, but can you make healthy foods out of that? ideas.?

No, You're not overweight.

There's a lot of new really low calorie snacks out in grocery stores today.

I'd recommend those 90 calorie pack snacks.
But make sure you don't eat a bunch, their proportioned for a reason.

I'd recommend getting rid of the cookies, no matter how much it says their low fat, they still have a high amount of sugars and fat contents.

Eat a lot of fruits and veggies!
Make a fruit salad.
Get some carrots, broccoli or cucumbers and eat them with ranch dressing! It's good for you.

Eat fresh things, Their always healthy.
And just proportion your meals, you'll be fine!

Good luck. :]

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