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Q: I'm thinking about adding Instant Breakfast into my diet (its that protein drink).
if i added that to my diet plan, i was thinking of eating:
breakfast: instant breakfast w. bannana/apple
snack: Special K bar
lunch: turkey wrap/sandwhich with miracle whip and lettuce. applesauce. carrots. mini-ricecakes.
dinner: usually a Healthy Choice Dinner meal. or a Burger or whatever.
then i was thinking of working out around 4x a week for forty minutes.
what are some fun workouts i can do?
what kind of foods should i add or subtract to my diet to make it healthier? i kind of want to give the Instant breakfast a try.
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hmmm... carrots are a starch, even though most people think of them as a veggie. If you substitute something else, like celery or cucumbers or something like that, its way less calories for a similar snack. ;)
Workout wise, ballroom dancing is really fun, and its great exercise. You can usually take classes through your local Parks& Rec, or YMCA. If there aren't any near you, you can get videos that take you through it step by step. :)
hope I helped!!
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bio
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Hey Peoples...
I'm a Pennsylvania girl plopped right down in the middle of the nowhere, and hating it.
I sing, act, write, read way too much, and I love my girls.
Currently SiNgLe, but I want someone.
I give okay advice, but I won't bullshit to you. If I don't know, I'll tell you straight up. I'm NOT going to sugarcoat answers, and if you rate me down, whatevs. WHO CARES. I'm not here to be the most popular collumnist. I'm here to give advice.
On that note,
Lots of Love
Rose
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Info
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Website: E-mail: Gender: Female Location: I'm stuck here in Hicktown USA AIM: MSN: TsnowCwhiteH@hotmail.com Member Since: February 21, 2007 Answers: 169 Last Update: August 17, 2009 Visitors: 16929
Main Categories:
Favorite Columnists
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