about

I am 48 years old (yes that's old compared to some of you).


I have worked in nursing and/or healthcare management positions for 24 years. Primarily OB, Neonatal, Mental Health, Occupational Health and Geriatrics. In Jan 2008 I started my own business to board horses and do equine/human education. I am also a certified dog trainer.


I've been around the block so to speak and seem to be always helping others. I've been told that the reason people seek me out for advice is that I am approachable and caring. But on the same token even though I consider the person's feelings. I tell it like I see it. I've dealt with people in trouble with the law, dysfunctional families such as those with abuse & marriage problems. Not to mention problems with employees and employers.


I don't ever claim to know it all, and always keep an open mind.

advice

Okay, so I wasn't EXACTLY sure where to put this, but my left foot tends to cramp up quite often. I'll just be sitting doing nothing, and if I even wiggle my toes, it will just cramp up like I can't move it at all. It hurts soo bad though. Also; when I walk, it gets sore rather quickly.. and I can't even explain it. But here's my question: does anyone know what this could be? I'll be going to the doctor shortly for a physical, so I can ask her then... I would just like to have some input to see if there's anything I can do in the meantime. Thanks for any advice!!

Usually this is caused by the type of shoes you wear. It happens once you take them off because the pressure of the shoes cause a decrease in circulation which in turn cause the nerves to fire wrong. Of course you want to make sure this is nothing more serious when you see the doc. However you might try some good shoes with a high and roomy toe box.

Just a hint, to check shoes out to see if they are good or not, place them on a flat surface (off your feet of course), and lightly tap the toe, if the shoe rocks back and forth or forward and backward, don't buy them.

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(Rating: 5) thankssss that helps alot =]
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