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Hey..My names Shelby im a Junior in highschool. I love my boyfriend ~*~AnDrEw~*~ I'm a cheerleader.My friends are the shit..((you know who you are)). And yea I'm pretty much the fucking shit =P jk..so yea if you need advice dont be afraid to ask.
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advice
I have all the mental illnesses listed in the subject line.
For the five-hundredth time since I was diagnosed, I will explain what cyclothymia is. Cyclothymia is a milder version of bipolar disorder but it sure doesn't feel like it. It affects less than one percent of people in the US.
I have post-traumatic stress disorder which has manifested itself through voices and A LOT OF noise in my head, and also obsessive compulsive disoder.
I see a psychologist and a psychiatrist. I'm told that I'm at risk for a psychotic breakdown.
I'm scared and I don't like being mentally ill. How do I keep calm when everything in my head is so loud and stressful? Medications don't help anymore.
My step mom recently just died..and i think she had your illness.(she didn't die from the illness she died from a bloodclot) Shed take medications and theyd only make things worse..you should see a doctor if you haven't already. My dad helped her alot ..like in the middle of the night shed get these bad headaches and to make her calm down he had to hold her.. I found her journal recently..and she wrote out somethings the doctor told her to do to fight her from going crazy..here are the ones i remember.
1. Drink lots of water
2. Get plenty of rest
3. Try to reason with yourself..think if its really a big deal to get mad etc.
4. try to fight it the best you can
I dont remember the rest..but if you want add me and ill get them for you. I think you should go to the doctor pronto if you haven't tho..I hope i helped hun..
(Rating: 2) I'll be going to the doctor soon. Thank you.