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i caught a virus from a friend and last night i threw up 5 times and the 1st time, stuff actually came out. and the other times, i couldnt stop heaving unless something came out and nothing was coming out....is that normal? well anyways, i have the grossest taste in my mouth and i cant get it to go away and i have tried ginerale and crackers to make my stomach feel better but it didnt work. is there anything else? and like that muscles in my lower back and like my abdominal muscles are soooo sore like everytime i get up and get down and wen i laugh or cough or something. i tried stretching to get it to go away but it didnt work...any other suggestions?
thanks
~~Jenna (link)
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well whenever i'm sick, after i throw up i brush my teeth right away. i think its just gross to eat food afterwards because it kind of mixes with the taste of vomit and i dont think anybody likes that taste!
after you brush your teeth drink flat coke, gatorade, like the person said below me milk, or water. the best thing however is tea, just add some honey to it and it'll coat your throat so its not sore.
you can also eat popsicles and ice cream to sooth your throat still, or suck on a cough drop.
sorry youre sick! :(
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