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anxious 70s fanMSN:
valunavaloosh@hotmail.comMember Since:
November 11, 2005Answers:
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about
I'm Alyssa. I am 16, about to be a junior in High School, bi-sexual, and been through A LOT. I am willing to answer anything and everything.I am looking into becoming an ER Nurse or EMT and i'm taking Anatomy and also basic Health Science. Plus I have an insane amount of health problems.
I have been diagnosed with depression and anxiety and also I know alol about eating disorders, as I have had one, and gay/bi issues I know a lot about! I'm also a computer whiz and know loads of HTML and that kind of stuff. Basically ANY kind of question-- I can answer! Hope to you help you.
advice
Can enyone give me lists of diet foods? like these would be the only things that i eat for one month kind of foods, if you could that would be great!
Negative calorie foods are good. Not eating meat also eliminates a lot of fat.
Almost ANY fruit and veggie is negative calorie. Fruits and veggies are the way to go. Don't forget your protein though on a meatless diet! (Nuts, peanut butter, dairy, beans all have lots of protein)
Heres a list of negative calorie foods: http://www.fatfreekitchen.com/negative-calorie-foods.html
(Rating: 5) ok, thank you a bunch!