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Is it true that lifting weights stunts your growth?
"Adolescents can damage the bone growth plates by severe trauma, including
improper lifting of excessive weights. A proper program of weight training
will enhance muscles and even stimulate bone growth." To learn more go to
http://www.about.com/ and search "weight lifting growth"
So probably yes
hope i helped
♥
Christin
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(Rating: 5)
thanks for the link
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