asksmartgirl321
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Q: Hey Everyone!! Well ever since I can remember I've always biten my nails, its a really bad habit. Usually I bite them when I'm nervous about something or when im pondering a serious question. I really need to stop because my hands look like they don't have nails left on them anymore. My ? is How do I stop biting my nails and what can I do to prevent starting up again?? Thanks for your help in advance!
i just recently stopped biting my nails. it takes 30 days to break habit. pick a day in a month to start and draw a flower or a heart on it. then everyday you dont bite your nails draw that shape. after 30 days the habit should be broken. if it helps paint your nails.
~Maegan~

Hey> Thnx so0o0 much for your advice> I think i'm actually going to go paint my nails now.lol. Xo.

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smartgirl321

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