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advice
I want to go on a low carb diet. What foods should I avoid eating and what foods are good for me to eat on my diet? Thanks to anyone who answers.
NOOO please, trust me..DO NOT go on a low carb diet. Yeah, they work its horrible for your body. If you don't get enough carbs, it can effect your energy level and your brath. I was on a low carb diet for a while, it works but after a while you just cant do it and you binge on carbs, and yuo gain double all your weightback...thats what happened to me..def. do not go on a low carb diet is all i can say.
(Rating: 5) Thanks so much!