|
| |
I'm actually underweight for my age and height. I need to gain weight, and i want to gain HEALTHY and SAFE weight. any suggestions?
thanks! -i rate- (link)
|
oh yea there is a way you can do that...
just eat more calories... i dont mean PIG out
but just eat 500 cal more per day
so you will gradually gain weight...
so it will be healthy and you wont get those
grossy looking stretchy marks =)
hope it helped
(and that does work, it was in the magazine in health section,,., i didnt make it up)
and if you need more help, then you should go to those teen magazine websites
such as seventeen.com or cosmogirl.com
|
|
