about

Not much to say...I am a quiet person who likes to read, play videogames, DDR, don't like TV that much, and I love to hang out with my friends.

advice

im a 16 year old guy and anytime i do physical activities (i.e. gym class, basketball, baseball, running and other sports.)i end up soaked afterwards and some of my friends are somewhat sweaty. I would assume its because im out of shape but i beat most other atheletes. I think it might be because i am fat. Im 5'9 and weigh 197lbs. Some is muscle but some is fat so idk. Can anyone tell me why this is and what i can do to be less sweaty?
**I rate high for answers that are worthwhile. i.e. they make me laugh or they are helpful. **

i calculated your body mass and you are overweight my advice would be to keep playing sports and sewating because sweat sheds those extra pounds and you can throw in some weights situps, pushups and diet pop, yogurt, popcorn(popcorn is a healthy snack in moderation),and to join a community sport club or group. also for when you are exercising at home you can listen to your favorite music or music that gets you moving. hope i helped rate me.
---montrealfan

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(Rating: 5) finally someone inteligent (by that i mean with a marginal iq) gives me advice.ty
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