sarah0308's advice column

my name is sarah. or doodle. i'm 16 and now a junior at SMHS. HATE IT! i play slowpitch and fastpitch softball. im verrrry sarcastic. you'll never know if i'm being serious or not. i'd have to say i've been through a lot, but you might not think so. try me, i could surprise you =)

advice

I'm a lacrosse player (female) and it is my first year. I just started to become athletic, and since I'm running so much, my toes/feet hurt a lot if I run a lot. Is there anything I can do to get used to running a lot so my feet don't hurt as much? Thanks so much!

maybe you should stretch your legs more..mainly focusing on your toes/fett...also run heel to toe because my ankles used to hurt whenever i ran and when i went to get my physical for softball we told my doctor and he said to run heel to toe!
~*Sarah*~

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(Rating: 5) Thank you so much! ^^

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