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Q: okay to start off i know i am not FAT. but i am 4 foot 11 inches and weight about 105. and i dont care what the scale says i care about the way i look. being so short for my age and having a regular appetite for my age doesnt help. i play 2-3 sports but i know i dont eat very healthy. i just dont like the way my stomach looks...my friends all say i am fine but really they are my friends what are they going to say?....
please tell me if you think i am just exaggerating or i should eat healthier/exercise more but PLEASE do it nicely...(i.e: dont swear and call me an idiot)
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Your definately in great shape! Keep it up! Your appetite is going to be good due to the fact that you play 2-3 sports. In fact, you can eat basically what you want (well in moderation of course) Don't deny yourself the foods you enjoy, as this will just make you obsess about food and might lead to an eating disorder. Allow yourself to enjoy foods, just don't overdo it. As for how you feel about yourself, you really have to believe for yourself that your beautiful. A million people can tell you that, but you'll end up just feeding off of other's comments on you and if for one second someone doesn't mention anything, you'll feel discontent. I know it's hard, especially in our society, but you must truly love yourself. Enjoy the sports you do, enjoy time with friends .. enjoy the little things in life, the sun, the birds, that coffee in the morning, a favorite song ... take pleasure in these things as that's what the content of life is ... Everyone has their "ugly" days (trust me, I wake up and look at myself in the mirror, and want to go right back to my comfy bed some days), but realize everyone inluding Angelina Jolie, Jennifer Lopez, Mary Kate and Ashely .. or the poplular girl in your school, all go through the same thing (except unfornately they are burdened with having to feel they have to meet standards ... that's a huge burden!!!) If you want feel free to e-mail me at aly_boschee@yahoo.com if you ever feel frustrated (as I know it can be at times) ... hope this helped a bit. Enjoy life!
Alyssa
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bio
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I grew up in Calgary Canada mostly, recieved a degree in psychology, moved around a lot as a child and recently just made a move to Oceanside California. I've had my ups and downs, some caused externally, some that I caused myself .. and am still in the learning life 101 class I was placed in 23 years ago, but having fun at it at the same time! I truly believe everyone has one fundamental thing in common, we all want happiness ... and as gullible as it may sound I believe everyone needs someone to believe in them or help them believe in themselves ... if you have a question, and your scared to post it publically feel free to e-mail me at aly_boschee@yahoo.com. I'll answer to every each one of you! Hey if you just want a friend to chat with ... feel free! ;) Look forward to hearing from all of you ...
" An unfortunate past is never an excuse to continue negative thinking in the present." - We've all had some sort of struggle in our past, we can not let these events control us ... it's in you to do with what you have!
" The minute you settle for less than you deserve, you get even less than you settled for." - we all deserve happiness, what is happiness to you? Just remember the golden rule, what you undo to others will be undone to you. To be happy treat others as you want to be treated. In addition, you'll just feel great knowing your making a postive print in this lifetime!
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Info
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E-mail: Gender: Female Location: Oceanside, CA Occupation: Public Relations Age: 23 Yahoo: Member Since: March 10, 2005 Answers: 36 Last Update: December 21, 2005 Visitors: 4577
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