about




well, im 13 (almost 14)yrs old, im 5'8", i have brown hair w/ light brown highlights and green eyes, um ya... thats about it.

so, quit reading this and ask me a question!!
-erin


advice

k . well i'm 14 and i weigh about 145lbs .. well it hink that's a lot but no1 believes i way that b.c i mean i'm not skinny but i don't look almost 150lbs .. well i play soccer, bball, tennis/track and so i have muscle especially w. soccer - but i feel fat and i was wondering if i run like for 20mins on my tredmill 3times a week .. if i'll start loosing weight er at lest tone up - i'm very self-concious and i wanna get down to like 120lbs ..please help - i'll rate =)

x0

yes, running on the tredmill will help you lose some weight and probably tone up a lot. Another thing that could help you get to your goal would be to eat healthier(if you don't do that already).
just remember-
muscle weighs more than fat!

[view]

(Rating: 5) thanx
<<< Previous Advice Column
Next Advice Column >>>
eXTReMe Tracker