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advice
Hey well I'm starting a low carb diet this monday and ending it in June. I have done this diet before but only for a month and I got great results. I am hoping to lose 35 lbs (I'm not fat but if I lose 35 lbs i'll be underweight and thats cool haha) Anyway, the low carb diet for 7 months will be really really hard. I cant have no bread, rice, pasta, potatoes, cereal,anything with more than 5% carbs...so i cant eat 90% of the things we normally eat. But anyway, I was wondering do you guys know any diets that I can lose 30 lbs in 7 months. Because I wanna know my options and I'm not looking forward to this low carb diet. Thanks:)
Being underweight is NOT cool. It is unhealthy. If you can't eat "90%" of what we normally eat then what will you eat? Are you sure this diet of yours is healthy? You may want to see your doctor about other diets that will do less damage to your body and will still get you to your goal.
(Rating: 5) you eat all meat & lettuce