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PLEASE HELP: How to get this off my mind?!
I have really bad anxiety. Like REALLY bad. I came across something that was like "If you're reading this, you've been in a coma for 20 years. Please wake up." Or something and it's scaring me. I'm beginning to feel like my life is a dream or something. Please how do I get this feeling to stop? I'm less than 20 years old and I keep telling myself that but it's scaring me. What do I do?!
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hey,
'if you are reading this, you've been in a coma for 20 years' thing has been reported as a hoax, there is nothing for you to worry about with this if you are under 20 then it would be impossible for this to happy.
i know its easier said then done but focus on other things e.g. if your taking exams focus on them if you have a job you love focus on that or your family if all else fails go to your doctor tell him/her what is going on and they can go through your medical records with you to reassure you that nothing like that has ever happened to you
I hope this has helped somewhat
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