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Bruised Toenails
I wore a pair of flats that was a size too small for about 6 hours straight. That night, I came home to find out that my big toe nails have a bruise at the side for both big toe nails. How do i make it go away faster and how long does this last?
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Maybe give some free advice about: Injuries?
Bruises on the toenails typically last a few weeks from my experience. Depending on the severity of the bruising. But, a logical guess to help them go away would be to increase your daily calcium intake. Calcium can help strengthen your nails im sure. Try a couple of glasses of milk everyday.
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