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how to starve yourself
i know its not healthy AT ALLL
but i need to know how to fast for ONE DAY.
thats it.
i wont do anymore i just need tips and tricks.....
thanks
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Health?
DONT!
When You Dont Eat, You Become More hungry, Which Will Put your Body Into Starvation Mode and Eat The Fat Stored in your Body. If You Are Uncomfortable with your Weight, Get Up, Exersize Than Eat That Way Your Metabolism Feeds Off The Calories.
Trust Me, Its Better To Lose Weight Than Not Eat.
Mhmm, Your Welcome:)
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Well, it depends. Are you fasting ALL foods or just a group?
If it were just a group, such as sugars, meats or other, it would be relatively easy to do.
The best thing to do for fasting is drinking plenty of thick drinks throughout the day to releive the feeling of hunger.
Another thing to do is to distract your mind. Once you start feeling hungry, start distracting yourself by doing something simple yet it needs your full attention to do.
Try staying away from strenuious activities. The more things you do, the more calories you burn and the hungrier you become making it harder to resist the temptations of foods.
I hope you found what you were looking for! <3 good luck!
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