I saw this video last night and thought i would try it this morning. GOOD NEWS!! i landed it quite a few times. then i thought i could tweak it out a little bit more and at the same time pulled a muscle (i hope) in my back. i can walk fine but getting up from chairs and stuff hurts a little. i know for sure i havent popped a disc because iv had much worse injuries than this... this ones just a little annoying because its kinda minor.
just wanted to ask how long usually do muscle tweak's last? i pulled it on 13th august. unlucky number... hmm.. lol
thanks in advance :D
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