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Emo Skinny
ok, don't laugh but i want to be emo skinny i just have a attraction to emo people but every time a try to lose weight i give in and eat i tried not eating ate, i tried eat little....ate more.....and i just want to lose weight and look skinny before the summers over can you please help and like give my some advise?
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Maybe give some free advice about: Health?
Okay, well first of all, not eating doesn't make you lose weight. Not eating will slow your metabolism down, so when you do end up eating, you'll actually gain weight instead of losing it.
The best thing to do is good old fashioned exercise and eating healthy. Make sure you eat breakfast because that gets your metabolism running.
You can still eat, you just have to eat right. Try snacking on fruit salads and vegetables with dip instead of chips, candy, and cakes.
Drink plenty of water. It's very important that you stay hydrated.
Go jogging in the mornings or evening when it's not extremely hot. It will be easier that way. Also, do sit-ups, jumping jacks, and other exercises.
There is no secret to losing weight. It's not like there's a magic pill (though company's advertise them) that makes you lose weight. Getting an eating disorder only makes you look gross. The only healthy, natural way to lose weight is through diet and exercise. It will be hard work, but if you stick to it, you will lose weight AND look/feel healthy.
Darby(:
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