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nail ridges
my nails have ridges and bumps on them.. is that indicative of a health disease? (i dont get my nails caught on anything so i didnt physically do anything to them)
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My doctor told me that those ridges are due to a lack of vitamins. Try to start taking daily vitamins so your body can get the nutrients it needs.
If you are already taking vitamins, I would definitely talk to your doctor to see what's up.
As far as I know, it is not something serious like a disease.
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Both my mom and I have that problem. It could be either genetic or a lack of calcium in your body. Neither is really harmful to you (though the lack of calcium could be harmful later on).
I suggest you get more calcium in your system. Drink milk, youhgurt, other dairy products. Or if you can't, any drug store can sell you calcium tablets and the like!
Hope that helps.
-Calli
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