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HOw?
I went from 20 pounds over weight to a six pack that would make a beer can green with envy.
You said that.
How did u do it?
How long did it take?
Im not overweight im actually under.
but just wondring
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Maybe give some free advice about: Health?
well, when you commit to doing the body sculpting you must be ready to endure some pain. It took 2 months of going to the gym 4 hrs a day and running 5 miles every night.
The worst part is giving up some food you love for the months of exercise.
You could take it a little slower and pace yourself, but I had a school dance and we were going hot tubing afterwards and the whole football team was going to be there so I didn't want to be the only one with a pot belly.
Hope I helped
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