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Getting something out of my head
So, on Sunday afternoon, I watched a really gruesome video. I pretty much have a weak stomach sometimes and I almost threw up watching the vid. It was basically a video secretly taped at an animal fur factory. Don't ask me why I watched it or just don't ask about anything. I ended up stopping it after a minute or so.
Well, now that video is playing over and and over and over in my head at various times of the day and before I fall asleep at night. I don't know if I'm more disgusted or more angry at those people. But yeah, any tips on trying to get that video out of my head? This has happened to me before and it lasts from weeks up to months and I really don't want this vid in my head. I know, stupid of me to even watch it. Anyways, ahh! Help???
I run in the mornings and it hasn't helped so far. I'm 15/f if that helps at all. & no, I can't talk to my parents because they'll wonder why yhe h*ll I was watching it and I can't say that I'm an animal rights person because they'll send me to the crazies.
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Want to answer more questions in the Miscellaneous category?
Maybe give some free advice about: Random Weirdos?
You might want to look into other movies, games, hanging out with friends, something to take your mind off of that video.
There's always the alternative to mention it to your parents..they may not react the way that you think they will. Sometimes they may surprise you.
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