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Question Posted Monday July 16 2007, 10:01 am

What is a good routine to make my abs look like hers?

=]

How long would it take?

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Mollysie answered Tuesday July 17 2007, 11:56 am:
Well Britney Spears released her exercise plan to the media a few years ago. She said that she does 1000 crunches throughout the day. If you start each day doing 50, then mid morning another 50, then afternoon 50, then mid afternoon 50, then at night 50, you will have great abs in about 4 weeks. If you can follow this, trying increasing slowly. Also the more water you drink the faster your body can tone up. If you have a local gym, try asking them what machines to use to tone your abs. At the gym I go to there is a machine that works your abs and the results are incredible! Good luck! :)
M

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