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cramps..
ok, when i get my period, and a few days befor (can be up to 2 weeks) i get really bad cramps and they make me litterally double over sometimes. i do not have access to a hot water bottle or heating pad, i take midole but it doesn't always stop all the cramping. my flow is not heavy so i don't see why i get them so bad. are there any home remedies i can use to relive the pain? i only have a bean bag that you can warm up in the micro wave right now, and i've been using it all evening..or whenever time permits it. by the way, i'm 15 and oviously a female.
thanks,
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Maybe give some free advice about: Random Weirdos?
Take a hot bath. Soak for twenty minutes while drinking cool water.
You'll feel so much better when you're out.
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One of my friends deals with this also. She takes Motrin and it takes the pain away within 30 minutes. It works so much bettter then midol does its a GREAT solution. Also if you drink lots of water and take it easy it really helps.
Hope I could help!
:)
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