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Phobia How can I get rid of my phobia?
One that is so bad that I have panic attacks and pass out if it's even mentioned....
:-(
[ ] Want to answer more questions in the Miscellaneous category? Maybe give some free advice about: Random Weirdos?
Well.
There's really nothing else that you can do.
Generally, part of overcoming phobias is confronting the fear and realizing that there is nothing wrong with it.
For example- little kids that are afraid of the dentist, they go, and realize it isnt so bad, and are over their fear.
Fear generally consists in people who dont have knowledge on the subject that theyre afraid of. Once they experiance it and become knowledgable they are able to overcome it.
If thats absolutely not possible though, you could go through some type of hypnosis (unless you're afraid of psychaitrists) that will enable you to get over your fear.
Try and confront the situation though.
You havent really provided enough information for me to really go on, so I'm trying my best with what I'm given. Maybe if you send a message to my inbox and specify the phobia, i'll be able to better the advice. ]
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