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I need advice!
right ok ive got a weak bladder and wet the bed its really embarrasing and sometimes im scared to sleep at anyones house incase it happens i dont know what to do and i dont want to go to the doctors or anything cause its really embarrasing. please help
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Mental health?
There are demons amongst us. Evil and temptation, amongst others. These demons enter our body without our knowing. You are the select few that maintained this gift that God has blessed all of us with... to rid and cleanse your body of this demon. Most have lost this. This process, which almost all of you would find embarrassing, is the only process for removing this evil.
Almost every single one of us has been given this gift from birth. This is why children are the most innocent. Not because they don't know better, but because their removal of this evil is more frequent. Look back into your life, and remember the last time you "wet the bed." Ask yourself, is this the last years of your life that you remember being innocent.
Furthermore, it is my belief that the demons who've entered our bodies have tricked us into being impatient, lazy, disgusted, and materialistic. Impatient, not being resolved enough to deal with the "bed wetting" situation. Lazy, not wanting to clean the "mess." Disgusted, thoughts of abnormality and "nastiness." Most of which, materialistic, not wanting to replace our bed and or bedding. All things that we have come to believe are just and need not of a second thought. Demons have used these three simple evils to influence us to teach our children how not to "wet the bed" (Cleanse our body of evil).
In conclusion, AFTER the surprise or reactions that you may get for "wetting the bed," do you notice a brief moment, maybe even an elongated moment, of a calmness amongst your storm? Also, for the non-believers; Are you really making your own decision, or is the Hiden-Demon whispering one, if not all, of the four evils I have mentioned above? After all, urinating is our bodies natural cleansing method. Please, do think about this, and allow your body to cleanse the evil.
Hopefully some methods to help you cope and or deal with the cleansing. For the impatience, simply leave the "mess" for just a moment to take a shower, or a bath if desired, (calmly of course) and re-dress. If you're still not feeling up to cleaning, this is laziness. Recognize this, because laziness is a fatal flaw for all of us. Try doing at least 10 or more jumping jacks and or push-ups; not too much; just enough to get your blood flowing. Afterwards, you should feel the laziness dwindling. Proceed to stripping the sheets, and decide whether or not you want to wash them immediately or later. There is no pressure to wash the sheets immediately. Disgust... for this, the solution is simple. Just like "Tinker Bell" would say, "think happy thoughts." Think of all of the things that make you happy, and maybe even one of my favorites, recite to yourself stupid little jokes that are so silly, you can't help but giggle. Maybe even some laughter in your VICTORY over the demon for possession of your body. **Doing this from the moment you realize that you have cleansed your body, will help you throughout the challenges all of the other evils throw at you.** Materialism; "The big kahuna." Things you might think to yourself, amongst others of course.... Oh my God. My sheets are ruined. I just bought them. What the "heck?" My bed. What am I going to do? My bed is destroyed. I can't afford to replace anything. This is unsanitary. I can't clean all of this out. Everything has to be replaced. (Shaking my head)
Just think to yourself; is this really the end of days? Is your life suddenly and physically going to end, or will time press forward, and will all this just be a simple memory faded into your vast collection of memories. Memories of importance are only important because you made them so. Go easy on yourself. You did something great today. Remember the greatness, and don't cloud it with misjudgment. Lift your head high, because YOU were in a battle for possession of YOUR body, and YOU are victorious!!!!
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There are a few things you can do here.
First of all, try not to drink any fluids from approximately two hours before you go to bed. Hopefully this should stop the bed wetting issue.
Secondly, try some pelvic floor exercises. Your pelvic floor is what tenses to stop you weeing. One recommendation used to be that you tried to stop yourself weeing mif-flow when you are on the loo but doctors are now concerned that it could push urine back to the kidneys and cause infection (very dangerous, kidney infections) so instead, try this. Lay on the floor on your back with your legs shoulder width apart and bent and your feet flat on the floor. Raise your pelvis about half a foot of the floor and do ten pumps towards the ceiling. Gradually increase it as you get to be better at doing this. You can also try starting in the same position, raise your pelvis again and gently move your knees together and apart a few times. Again, increase the repetitions as you get better at it.
Lastly, I would recommend you see your doctor. I know it's horribley embarrassing but trust me, as you get older, you will have to face your doctor with worse things than this so you may as well get used to it now! Go and see if there is anything they can do or recommend to help strengthen your bladder safely.
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Ok this really will help you. I wont say how I know thou..haha ok so during the day when you get the urge to go pee. DONT! Hold it for as long as you can then go. This helps build up your weakness so to speak. It makes your bladder able to hold more liquids and for more longer amounts of time. It's very important to do this everyday. Even if you can only hold it for 10-15 minutes. And in about a couple weeks you wont have this problem anymore. Best of Luck
*Additonal, You should always see a qualified medical physician for problems such as these. I'm just re-laying information that was told to a friend from her doctor and actually worked for her.
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if its something you really care about and you wont go to the dictors wear a pad at sleep overs so no one has to no but you
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Well I would see a doctor, but I think they have these type of pads u can put in yur underwear for leaks for peeing the bed and probably have other stuff you could wear. Hope that helped.
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You need to see a doctor. And don't be embarressed, i'm sure they've delt with way worse cases, just tell your guardian that you have a weak bladder, and have them tell the doctor, i'm sure they will help you, i'm pretty sure that's your only help with the problem.
good luck.
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