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angry! What are some ways to release anger?? My Boyfirend just really pissed me off.
[ ] Want to answer more questions in the Relationships category? Maybe give some free advice about: Love Life?
hey, well you could get stress balls or a punch bag or anything you could punch that you could release your anger physically or you can always turn your negative energy into positive energy like do some exercise or even housework and if your still angry than maybe the only way to get over it is to confront the problem... tell your boyfriend what and why your so pissed off and talk it out oh and another way to release anger is to just scream it all out, not so much that your throat starts hurting or you use your voice.
hope this helps. good luck t/c x ]
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