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paranoid?
okay everytime i walk outside in the dark by myself like i always feel like someone is there with me..its like someone is following me or watching me and when im not outside or in the dark and im inside it feels like someone is watching me through the windows. i am always turing around to see if there is neone there and i can always get a clear picture in my head of what "he" looks like. i mean i can draw him out i know exactly what the mental picture i have of this guy looks like and it really freaks me out. i mean obviously i know that no one is really there and that is all in my head but how do i make it stop?! i feel like there is like someone out there to get me...
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Maybe give some free advice about: Random Weirdos?
It does sound like you're suffering from paranoia. The best thing i think you can do (even though it may seem like the last thing you want to do) is to talk to someone about it. Maybe a parent or a sibling or a friend you can trust? You need help on this one and perhaps you should consider going to a doctor. This problem is more common than you may think and a doctor would fully understand what you're going through and would be able to put you in touch with someone who can help further. I'm sorry there's no magic self help thing you can do- but talking this through with someone will definitely help. Good luck
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