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how long did it take you to loose that much weight after eating light? and do you have to continue it?please let me know
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it took me 3 months to lose the weight. after you eat light for a little, your appetite automatically adjusts, and you dont feel like eating as much, its automatic, you dont have to worry about it. though it would be a good thing if you didnt eat monstrous amounts right after you lost weight.
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