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Am I ?


Question Posted Saturday July 17 2004, 9:20 am

i was just wondering if i'm to fat i just turned 11 and i weigh 145 pounds. i am about 4'11. can you please answer in an yes or know answer. and not rejectet it. i also have another question. i think the reason i eat alot is i miss living in mississippi. Is that possible to eat cuz i miss it?

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iLjaG answered Saturday July 17 2004, 11:05 am:
145 pounds is overweight for 4'11 yes. According to the BMI charts, you are borderline obese. It is very possible that you eat because you miss something. I know how it feels satisfying to eat alot when you are sad. One way to fix it is every time you get those hunger pangs, shake your head and say no. Just saying no makes you feel better inside, its like your on your way to losing weight. Once you lose the weight you want, it is more than overly-satisfying looking at yourself in the mirror. I suggest find a diet that suits you and stick to it. Also you might want to try to start jogging or walking. Soon, you will be on your way to losing weight. If you stick to it, there are countless rewards you can reap from it. Good luck, and if you need any more tips, dont be afraid to ask!

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