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can I still gain muscle if i eat bad but also good foods


Question Posted Wednesday December 6 2017, 10:50 am

any advice for someone who wants to start building muscle but also eats junk as well as healthy food. I will continue to eat whatever i want can i still gain muscle?

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karenR answered Sunday December 10 2017, 1:19 pm:
I'm sure you will still gain muscle if you do a good workout. You may want to try to slow down a little on the junk food of course, but you will probably still gain muscle.

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