Member Since: July 1, 2010
Answers: 2
Last Update: July 1, 2010
Visitors: 555
|
| |
|
Well im 13 years old and im pretty overweight. Im starting 8th grade the end of august and i wanna show everyone that i can lose weight. How can i lose weight before school starts? Thanks (: (link)
| |
Well i think the best thing to do, is maybe join a health and fitness center there are pleanty locally in your area. Or even a gym..? Personally i stuggled with weight gain as a child i think the best thing that worked for me was to cut out all carbs and fatty foods and excercise more. Maybe its as simple as a dance class or even a kickboking cardio. Try to find something active that you like to do and stick to that plan.. Because if you are working out and aren't enjoying what your doing then theres no need to be doing that particaular thing. Like i said have fun with your workout plan :P) Get healthy and feel better
|
|
So I have bulimia, and this morning I woke up with a bad sore throat. It hurts to swallow. The thing is, I thought that you have to vomit a decent amount of times before this would happen. I generally do it only a few times a month. Maybe I do it more often than I realize? Anyone have any ideas as to why? (link)
|
The reason as to why you are getting sore throat after you purge is because the membranes in the throat are sensitive, and the stomach acid that you throw up burns them so this is why it may cause you to have a sore throat and is hard to swallow because your throat is inflamed with acid build up. Believe me i had an eating disorder for 4 years and know alot and can relate to you in this area.
Hope all gets better,
Degrassigirlfan
|
|