Member Since: May 19, 2011
Answers: 1
Last Update: May 19, 2011
Visitors: 356
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does anyone know foods that have no carbs or sugar?? (link)
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Wow all kinds of answers. Eggs may be a byproduct of a chicken but it is still may be a meat if it's fertilized. It would be an unborn baby chick. You can eat any meat, fish and lots of dairy products that have 0 carbs. Mayo, butter, oils have 0 carbs.
If you are a vegetarian you will find a lot of netcarbs.
I will usually do a high protein diet for two weeks and then add netcarbs after. The fastest way to lose weight. If I get a craving for sweets I will drink a diet Dr. pepper ,Diet rootbeer or Crystal Light Teas. You can scramble an egg with Vanilla and splenda and make a custard. o carbs and sugar free. Also Cottage chees with vanilla and spenda or any flavored extract. Add Cinnamon yum!
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