Member Since: July 27, 2007
Answers: 5
Last Update: August 12, 2007
Visitors: 1466
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School's starting soon, and I have insomnia.
On top of that, I screwed up my sleep schedule so that I can't fall asleep until at least three in the morning, and I can't seem to fix it.
Any suggestions? (link)
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actually i have been diagnosed with insomnia and i have been for the past 4 years. its hell and i hate it but for me lunesta- a sleeping pill works really well. overthecounter sleeping pills not so much for me, but for my boyfriend (who is also insomnic) it worked wonders. its in a white box with purple writing and i wanna say it starts with an M but im not sure. but take one about 15 mins before you want to fall asleep. sometimes the pills make u dizzy/wooozy whatever you wanna call it, but they will keep you asleep for 8 hours. seriously no more no less. but after 3 days of lunesta i was sleeping through the night on a schedule until things started getting hectic again and now im out of pills and trying to find my own remedies. this works for some people and others not so much. but sounds of nature its called is music like the rain or a heartbeat that goes on for like 30 mins. i also would reccomend a song--i guess you'd call it that tells you how to breathe. i listen to that then to sounds of nature and it relaxes your body and mind and helps you fall asleep. its hard to get back on track. but laying in bed without watching tv or computer works too. you will get bored but eventually fall asleep. you jus need to repeatidly make a pattern for your bedtime. if you wanna sleep at 10 every night then get inot bed at 930 and lay there. its boring for a couple nights, but by night 4 or 5 your body will get the hint and move itself back on track... sorry if this isnt helpful for you, but sleep patterns are different for everyone.
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i want a nickname really bad, my friends just call me ashlee or ash and thats kinda boring, i like something like coco or kiki. i want something cute and maybe in a different language! something short and sweet and easy to remember but creative. im short and funny, i love to laugh and im very talkative. i dont want anything stupid, just can anyone give me ideas thankss
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haha my names ashley too.
everyone calls me by my full name like ashlea sarah!
or ash. im used to that
ashbobash.
then they have like cupcake and random stuff...
nicknames are earned from like things you do repeatidly... like if you run al the time-sprints. thats what we call one of my girlfriends.
its all in what you do though.
if your thinkin of more just go here. theres tons...
http://www.artifacting.com/blog/2006/10/03/affectionate-cute-pet-nicknames/
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okay so i dont have internet access on my phone and i wanted to get some ringtones from a website but i need internet access on alot of the websites.So my questions are can i get ringtones on my phone without internet? and if so,does anyone know any websites that give free ringtones without internet access?
thanks. (link)
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well i dont have internet connection on my phone so i use this website called motomail.co.uk theyre all free but you need a cord to connect your phone to your computer. you click the ringtone you want and right click transfer to my phone with cable and save to any folder. when your phones connected it wil appear on your screen as new hardware added and you right click the ringtone from your folder and send to K: drive or Phone. its really easy, just takes some getting used to... plus it doesnt require internet connection on your phone!
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ok, so i went to the doctor and she asked me if i had my period yet, and i said yes. so she told my mom that they were going to do bloodwork but i have to get it done somewhere else, so my mom said we would do it sometime next week. so my question is, for the bloodwork do they just like take some of your blood and thats it?oh and how much do they take?
thanks in advanced.i will rate. (link)
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for your situation their gonna take one vile which is only like and ounce! they tie a rubber band around your arm and it takes like 30 seconds. its a little tender after and will bruise but thats what should happen! just make sure you eat before and after your done get something with sugar to bring your blood sugar back up. i had about 5 ounces taken a couple months ago but didnt eat for two days straight and i blacked out. so as long as your eating healthy that day you should be fine. also refrain from working out that day after because your body is still trying to replenish the lost blood! you'll be fine, its not big deal. good luck!
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you know their new song.
one and only with timbaland.
can you name some more songs like that?
like. it's not just rap, just makes you wanna dance and stuff.
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OMG i absolutely love Timbaland! they've got tons of songs that make u wanna just bust out! lol...
my favorite being the way i are... followed by give it to me and time!
they've got lots others tho...
miscommunication, oh timbaland, fantasy, bounce, release, throw it on me, come and get me, boardmeeting... theres plenty more tho! jus look up timbaland! =)
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