ask Zen



read advice get advice make favorite read feedback advicenators




Member Since: November 5, 2015
Answers: 3
Last Update: November 27, 2015
Visitors: 663


my weight is 55. before it was 49, i have a gained a lot of weight in last 2 months. sudden weight gain. i assume thats because of all junk food. i want to lose weight. so i have started exercising. i do 30 crunches, 20 reverse crunches, 30 squats,30 sec plank hold and 20 bicycles every day. i miss out one day in between sometimes. and sometimes i do it twice a day. how many days would it probably take me to lose weight with the exercise plan that im following? i know i have to cut down on junk food. im trying my level best. its been 6 days since ive started the workout plan. my trouble areas are my hips, arms and belly. also are there any exercises to lose cheek fat? (link)
you are doing good with you routine, don't focus on loosing weight just do everything you are doing now and eat good have one day in the week that you eat bad, treat yourself, I do weight training and cardio exercises and it helps a lot, you will surely see result just be patient don't give up they say when you are about to give up is when you were about to get there


My latest dream was of a handsome man who was currently my boyfriend in my dream (even though I've never seen this man in my life) he was wearing a black suit stood by his car in our town centre late at night (it was dark outside) I was stood next to him when I received a text message from a girl who I wouldn't consider as a friend, I just know her; she went on to tell me how I was so wrong for doing this to my ex boyfriend and how he was heartbroken, baring in mind HE broke up with me 8 months ago. However, we do often speak and I know there's still that connection between us. Why would I dream about her telling me he was heartbroken? I could then picture his face in my dream and it was a sad face. Every time I texted this girl back, I was using my new boyfriends phone. Anyway, the night before that, my dream was that my ex boyfriend texted me asking me if I had wanted to ask him something (I had been thinking during the day in waking life to text him to try and work on things) but I didn't. So the following night, he said that in my dream. I also dreamt my ex boyfriend apologised to me, I'm not sure why because the message said "I'm sorry" I don't know whether I'm looking at these as signs as if he's actually heartbroken and he's sorry or I'm just overthinking. (link)
maybe you should give him another chance, maybe the handsome man you saw is the man of your dreams and that you would really love to have someone like him in read life, but you haven't yet fins someone, there fore going back with your ex is tempting , love yourself and the see what kind of a person you deserve , when you lov eyourself a lot .. you find the perfect match, I say it in experience


I'm 16 years old I'm a junior in high school. On August 18 I took a pregnancy test and it came back positive according to my last period which was July 7 I was barely around 5 or 6 weeks pregnant. I live with both parents and their are the most strict parents ever. My sister is about 10 weeks ahead she's pregnant too. The difference is she graduated highschool and college, had a job and a boyfriend my parents liked. My parents hate my boyfriend and I have no money or anything. My boyfriend is 19 and has a job. It's been months since that happened but I still haven't told my parents I'm suppose to be around 19-20 weeks. I still haven't told them or seen a doctor I'm so scared I don't know what to do. I wasn't sure if I really was pregnant but now I'm beyond sure because I feel little bubbles and fluttering in my belly.. I don't know what to do (link)
I would recommend you to talk to your parents and if you are too scared talk to your school counselor, there you guys will come to an agreement and everything will go smoother, is important for them to know because you need special care now that you are pregnant , you should want the baby to be as healthy as possible therefore you need to see a health care provider, be positive, things like this happen all the time just be brave and talk about it as soon as possible to your parents, your mom was once pregnant and im sure she loves you now, she will surely understand what you are going through I whish you the best




read advice get advice make favorite read feedback advicenators

<<< Previous Advice Column
Next Advice Column >>>

eXTReMe Tracker