Member Since: July 16, 2007
Answers: 7
Last Update: July 18, 2007
Visitors: 1417
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http://www.gomusic.ru/cart.aspx
I want to buy these tracks from this website. Can I do it with an american credit card? If I can, how? I don't really understand the price or the payment process. There's no other website I can buy them from. (link)
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Well, i'm pretty sure I can answer your first question. Taking a look at that website, I see they accept Visa, Mastercard a Russian (i'm assuming) online service, and WebMoney. Judging by this, you should be able to purchase your songs using a Visa or Mastercard credit card.
Hope this helped,
- The Piano Man
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how do u lose fat on your gut with out running to get abs (link)
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I wish this was possible, I really do. It would have saved me a lot of time.
Unfortunately, you can not lost fat on your gut without some form of cardio exersize. All crunches do are tighten your abs and make them harder. But, if you have a layer of fat on top of this, it's pretty pointless.
To get rid of that fat you need cardio. It's obvious you don't like running, or can't run, so maybe swimming is more up your alley? Biking is also a great alternative.
What I find works great though is jumping rope. Grab that skipping rope and jump for 45 seconds, take a minute break or so, and repeat. Do this for about 7-10 minutes a couple days a week, and eat healthy, and you'll be on your way to a skinnier gut.
However, this takes time. You can't expect something like this to appear overnight, or even over a week, but keep at it and you'll be right on your way.
Hope this helped!
- The Piano Man
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16/f 5'5 or 5'6 about 150lbs. Kinda long, and im sorry, please tell me what you think/know..
Im in sports, cheerleading, basketball & gymnastics.. and Im not fat, I know im not.
I have a lot of muscle. Not manly, but Im strong for a girl and I know muscle weighs more then fat.
But what I would like to improve is my lower abs. I have fat like all people, over my abs. But my lower abs is what has the most fat over it. And I would like to get it better.
I just started doing this workout, this week. Here it is..
I have cheerleading Tuesday and thursday 6-8..
On monday, wensday and friday im running a lap at the track, then walk, then run, then walk and run again. I have a work out ball to do crunches on, (to improve the bending in the back and help work my lower abs) and to work my legs. Which I will do everyday.
I read that doing a lot of crunches will help your abs, but to see them, you have to get rid of the fat over them.
So my questions are..
Running three days a week like i just said, will that help me lose that little fat over my abs?
And about how long do you think it will be untill I can see my abs?
Also, Im not changing my eating ways. I dont eat a lot already, so I dont think changing that will make a differance. I dont eat a lot of junk food, just a lot of pop. So Im lowering it to two cans a day, and hopefully diet pop. ((my family dont like deit pop so that might be trouble) (link)
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I'd just like to quickly correct something Small said. Crunches do not help get rid of fat, they only tighten and work your abs. While they are great for hardening abs, you're still going to have that layer of fat over top.
Lastly, these things take time. Stick with it though, and you'll be seeing results!
Hope this helped,
- The Piano Man
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ok i know these questions are always on here and people are starting to get tired of them, so i'm sorry. i was just wondering how to loose 10 pounds asap. i'm about 5'3 1/2" and i'm 137 pounds. i would like to lose at least 10 pounds. mostly in my lower abs because its just gross all my fat is there. i do 60 crunches every day before i go to sleep but that doesnt seem to work for me. any ideas how i can lose the weight? thankss. (link)
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Things like these take time, so you have to be willing to work at it.
The crunches you are doing aren't going to help you lose any fat tissue off of your stomache. All crunches and situps do are tighten your abs, effectively making them stronger, but not getting rid of any fat.
To get rid of fat you need cardio exercise. This means biking, running, or swimming, the last being the best for you. However, another great way is to jump rope. Grab a skipping rope and jump for 45 seconds, making sure you keep your posture straight, not slumped over. After your 45, take a minute break, and do it again. If this seems too easy, shorten the break time, but don't lengthen the amount of jumping, as you need the break to maintain posture.
If you keep this up with some biking or jogging, and eating correctly (ie: not gorging yourself, and keeping snacks to a minimal and healthy), you should be seeing that fat tissue dissolve over time.
I can't stress enough how much time this takes. This isn't something you're going to be able to do in a day, or a week, no matter how hard you excersize. Don't be discouraged though - stick at it, and you'll be seeing results.
Hope this has helped,
- The Piano Man
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13/f
I want to make a Naruto video for youtube, but I have no idea how! I don't have sound, my computer a billion years old, and I don't have a video cam or anything like that. I just want to make a short video. I've read the how to make a video thing on it, but it doesn't help at all! Could somebody please help ASAP!!!!!!!!! (link)
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Well, if you're planning on creating a video for YouTube, you're going to need a video camera and the right programs.
However, if you have some artistic skills, you can also animate your own using Adobe Flash (It was Macromedia until a little while ago). Just search "Adobe Flash CS3" and you can download the trial from adobe.com, complete with instructions!
Hope this helps,
- The Piano Man
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Hey guys,
Okay. Well, I have a summer job-babysitting. And by the end of the summer (August 27), I'll have appx. $415--That is, IF I don't spend it. This is going to be tough, because I go to a local amusement park with my friends 1 time a week & I usually spend about $10 a day. I also have another "job"-I clean my brother's whole downstairs and get $20 per week.
$415 is a lot of money, but it seems like nothing, because I need:
-a laptop (my brother broke my computer recently [i'm on his right now]) (link)
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Right. Apparently, you want a new laptop, an iPOD, and clothing.
May I suggest something first? If by chance, you happened to have just bought the iPOD, give Apple a call and complain. If it turns out that you didn't smash it with a pickaxe (Google it) or stomp on it, you may get a refurbrished one for free. This HAS happened to me, only with my Sandisk one, and I ended up getting a brand new MP3 with a couple peripheals.
As for the laptop, is that really necessary? If you have internet access right now, you're obviously able to do those three things. Two more things about this: firstly, if your brother broke it, why is he not paying for it? Personally, if a sibling broke my computer, i'd be mad. Also, do you really need these things? I can understand Word for school projects, but it's summer. Go outside! Surely there's a public pool you can go to for a swim or something. Trust me - a computer turns out to be hardly necessary at all.
Lastly, clothing. Maybe it's just because i'm a guy... but how much money do you need for clothing? My entire wardrobe probably cost about $150, and there's a lot of good stuff in there. Take a trip to Cosco or K-Mart if you live in the states, and pick yourself up some clothes. Just because it's cheaper and not a well-known brand doesn't mean it doesn't look good.
That's a lot of advice right there. For the record, I do have a job, and I make roughly $450 every two weeks. I got this job through my church, actually, so if you're looking for a good job, it's possible you could take a look at the church for a position at a summer camp or something (that's what i'm doing). On top of this, I also teach piano to four kids. It's quite possible this is only because of my experience on the instrument, but it's a fantastic job with a high payout for little amounts of time.
Lastly, if you do tend to spend, stick some in the bank! I have mine planned out so that 70% gets put directly into the bank, and 30% into my wallet. That's more than enough for me, as it means $135 for spending.
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I just want to know what you think of my body.
Please include your age and whether or not you would ask for my number if you knew me. (like am i too fat? not fat enough?)
I know you can't see my face, but i have attractive features and red hair.
PLEASE DO NOT BE HARSH!
thanks.
here's the link to the pic:
http://s113.photobucket.com/albums/n210/LovelyBoylan/?action=view¤t=mybody.jpg (link)
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Thought I'd say something here about the last user's post.
I really do not like the BMI site he posted, for quite a good reason. I am quite fond of weight lifting. Because of this, I happen to be 180lbs, but only 5"8 (I'm 16, male). Apparently, this makes me overweight according to that website. My advice: if you (not necessarily the first poster, but anyone who clicks on that link) happens to be like me, ignore that site.
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