Q: I used to be confident, satisfied, and comfortable with myself.
Now, I'm far from it. I can do anything without judging my every thought, every want, every action. Even as I write this I worry 'what would people think if they found out I result to an internet advice sight to gain some sense of mind'. I'm going crazy, I hate not being able to do anything without worrying if it'll hurt me, make me fat, make me lose a friend, break a rule, look dumb, sound stupid, look ugly, seem dorky, or even if I'll regret it the next minute.
What can I do to clear my head of all my new found insecurities, I don't know what has brought them on me. I'm mentally exhausted from fighting them.
